Bowflex LateralX LX5i
What is a Lateralx® Trainer?
Improve the way you move with the new Bowflex® LateralX® trainer. It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life. Glide from side to side as you stretch, bend, stand up and squat. Activate all muscles and burn more calories during every workout. Simply focus on strengthening the glutes through the sideways movement
Burn Calories. Activate your muscles.
Whether you're working in the kitchen, playing soccer or trying to keep up with the kids, you're asking your body to move dynamically. The Bowflex® LateralX® LX5 machine offers functionality and affordability, with extended handles, adjustable suspension pedals, 10 programs and 10 different resistances. Stay motivated with up to 30 full workout videos, created by certified trainers, via the FREE Bowflex ™ LateralX ™ App, available for iOS and Android.
Burn more. Burn more calories.
In just 16 minutes you burn an average of 39% more calories than with a standard cross trainer. Exercise your whole body under the guidance of the machine while all muscles are activated at the same time. Whether you're trying to get into the shape of your life or take on the next challenge, with a lateral trainer you'll burn more calories and improve the way you move.
Train effectively with a unique and smooth movement with low impact on your joints. The Bowflex® LateralX® trainer delivers unique results with less impact on your body than running. Train the muscles and get in shape in your own home without the risk of injury
Training videos by certified trainers
The 30 free training videos are made for young and old, beginner or top athlete. These videos are available for free via the Bowflex ™ LateralX ™ App. Our Bowflex trainers will guide and motivate you towards positive results. Examples of workouts are "LateralX Basics" and "LateralX Athletic Conditioning". But also think of videos with yoga and optional SelectTech ® dumbbell workouts. You get everything you need to stay fit and achieve incredible results.
The App
In addition to the many training videos, the app does a lot more. The Bowflex ™ LateralX ™ App (iOS and Android) tracks your entire workout results, gives you fitness goals and tracks your progress every week. You can collect rewards and all your personal records are kept.
Music
Each workout is assisted by Bowflex Radio, streaming today's greatest hits. Train with Pop, Country, Hip-Hop, Rock, 80's and many more playlists
Properties
Adjustable lateral reach - in 10 different positions
10 training programs and 10 different resistances
7.5 "Color LCD Display
Fan in 3 different positions
Two sets of handles (fixed and dynamic)
Multiple grips on the dynamic arms
4 user profiles
Heart rate measurement via contact sensors and via chest strap (included)
Adjustment knobs in the handles
Media rack with tablet holder
Bluetooth® 4.0 Compatible
Synchronize with the Bowflex ™ LateralX ™ App (suitable for iOS10.0 or higher and most Android devices with version 5.0 or higher)
30 full training videos with certified trainers
Includes Bowflex Radio
Dimensions built up (L x W x H in cm): 136 x 117.7 x 161.7
Maximum user weight: 136 kg
Net weight: 102 kg
Includes AC Adapter
Dimensions:
Box 1/3: 128.9 x 45.7 x 50.8cm / 65.8kg
Box 2/3: 90.8 x 53.3 x 64.1cm / 65.9kg
Box 3/3: 57.8 x 33.7 x 17.8 cm / 5.9 kg
Specifications for: Bowflex LateralX LX5i
Number of programs 10
Number of exercise levels 10
Number of years of warranty 3
Maximum load in kg 136
Adjustable Yes
Flywheel weight in kg 4.5 kg HIIT
Resistance system Magnetic braking system controlled by the computer
Stride length in cm Adjustable
Main color Black
Material Plastic
Chest strap possible Yes
Collapsible No.
Cross trainer type Front-driven
Expandable No.
Adjustable resistance Electric
