Reference: BOWFLEX-LX3i
Improve the way you move with the new Bowflex® LateralX® trainer. It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life.
.
Customer Service
Friendly & knowledgeable
Delivery
Own installation service
Security
Safe and trusted shopping
WHAT IS A LATERALX® TRAINER?
Improve the way you move with the new Bowflex® LateralX® trainer. It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life. Glide from side to side as you stretch, bend, stand up and squat. Activate all muscles and burn more calories during every workout. Simply focus on strengthening the glutes through the sideways movement.
Squat stand. Burn Calories. Activate your muscles.
Whether you're working in the kitchen, playing soccer or trying to keep up with the kids, you're asking your body to move dynamically. The Bowflex® LateralX® LX3i machine offers functionality and affordability, with two sets of handles, performance pedals with suspension, a fixed lateral reach and 8 different resistances. Stay motivated with up to 30 full workout videos, created by certified trainers, via the FREE Bowflex ™ LateralX ™ App, available for iOS and Android.
Burn more
In just 16 minutes you burn an average of 39% more calories than with a standard cross trainer. Train your entire body under the guidance of the machine while all muscles are activated at the same time. Whether you're trying to get into the shape of your life or take on the next challenge, with a lateral trainer you'll burn more calories and improve the way you move.
Train effectively with a unique and smooth movement with low impact on your joints. The Bowflex® LateralX® trainer delivers unique results with less impact on your body than running. Train the muscles and get in shape in your own home without the risk of injury.
Training videos by certified trainers
The 30 free training videos are made for young and old, beginner or top athlete. These videos are available for free via the Bowflex ™ LateralX ™ App. Our Bowflex trainers will guide and motivate you towards positive results. Examples of workouts are "LateralX Basics" and "LateralX Athletic Conditioning". But also think of videos with yoga and optional SelectTech ® dumbbell workouts. You get everything you need to stay fit and achieve incredible results.
The App
In addition to the many training videos, the app does a lot more. The Bowflex ™ LateralX ™ App (iOS and Android) tracks your entire workout results, gives you fitness goals and tracks your progress every week. You can collect rewards and all your personal records are kept.
Music
LX Bowflex Radio
Each workout is assisted by Bowflex Radio, streaming today's greatest hits. Train with Pop, Country, Hip-Hop, Rock, 80's and many more playlists.
Properties
Fixed lateral reach
7 training programs and 8 different resistances
7.5 "Backlit LCD Display
Two sets of handles (fixed and dynamic)
2 user profiles
Heart rate measurement via contact sensors
Adjustment knobs in the handles
Media rack with tablet holder
Bluetooth® 4.0 Compatible
Synchronize with the Bowflex ™ LateralX ™ App (suitable for iOS10.0 or higher and most Android devices with version 5.0 or higher)
30 full training videos with certified trainers
Includes Bowflex Radio
Dimensions built up (L x W x H in cm): 136 x 117.7 x 161.7
Maximum user weight: 136 kg
Net weight: 102 kg
Includes AC Adapter
Dimensions:
Box 1/2: 128.9 x 45.7 x 50.8 cm / 58.7 kg
Box 2/2: 90.2 x 52.0 x 63.6 cm / 61.6 kg
Specifications for: Bowflex Lateral Trainer LX3i
Number of programs 7
Number of exercise levels 8
Number of years of warranty 3
Maximum load in kg 136
Adjustable Yes
Flywheel weight in kg 4.5 kg HIIT
Resistance system Magnetic braking system controlled by the computer
Stride length in cm Fixed
Main color Black
Material Plastic
Chest strap possible No.
Collapsible No.
Cross trainer type Front-driven
Expandable No.
Adjustable resistance Electric
Data sheet
Specific References
No customer reviews for the moment.
Improve the way you move with the new Bowflex® LateralX® trainer. It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life.
Look no further, the Schwinn 510E elliptical is the size of a home trainer and offers the functionality of a cross trainer. With a stride length of no less than 45.72 cm you protect your joints as you are used to from a cross trainer with the flywheel at the front.
It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life. Glide from side to side as you stretch, bend, stand up and squat.
The Finnlo crosstrainer Finum is a compact crosstrainer with a flywheel of 16 kg. The crosstrainer's footplates are adjustable for optimal position.The monitor has 12 training programs and an integrated receiver for wireless heart rate measurement.
The Max Trainer M7i is THE top-of-the-line model equipped with dual mode LCD / LED displays, commercial grade levers, new aerobic grips with burn rate and resistance adjustment options, sport performance racing pedals, 2 extra training programs and 4 extra resistance levels. compared to the Max Trainer M5i.
Driven by the latest Bluetooth technologies & the water-repellent material, you can get the most out of your training without worry. With the rechargeable batteries you can do quite a few workouts.
Significantly increase your running performance with the Octane Fitness Zero Runner ZR8000. This special model is the revolution in the fitness world.
The Zero Runner is a hybrid of a treadmill and cross trainer so you get the best of both worlds - a true running motion without the strain on your joints. It's a powerful tool that gives runners more control over the force of the repetitive impact that can cause injury.
Meet the newest and most brutal HIIT machine on the market. Huge motivation and powerful results in functional training, group classes and in the cardio section of any gym or fitness room.
The Schwinn 570E cross trainer has no less than 29 programs, an adjustable incline angle up to 10 degrees, a HIIT Schwinn HIIT flywheel like in the gym and many extra options, it is impossible to get bored with this front driven cross trainer. Now also including RunSocial!
With the Hammer Speed-Motion BT cross trainer, a heart rate controlled and a wattage controlled training is possible, which guarantees a healthy cardiovascular training. You have perfect control and know exactly whether your training is effective and healthy at the same time.
The renewed Hammer Ellyptech CT3 Crosstrainer is powered by a low-maintenance V-belt, making it whisper-quiet.
The M5 is Bowflex's best-equipped Max Trainer. With the revolutionary 14-minute max-interval method you save a lot of time during your cardio training at home.
Significantly increase your running performance with the Octane Fitness Zero Runner ZR8000. This special model is the revolution in the fitness world.
The Bowflex® Max Trainer® M8i is the new top model of HIIT equipment and the start of a new revolution in fitness. The Max Trainer M8 is the successor to the Max Trainer M7i which with more than 1500 online reviews, of which more than 1200 the maximum score, is one of the best-selling fitness equipment for home use worldwide.
Start the fitness test and let the Max Total determine your level. As the training sessions progress, you will notice that the Training courses are increasingly attuned to your level. JRNY ensures optimal training intensity.
The Technogym App is now available on Google Play & App Store. Get it now.
