Reference: SYNTECH-SRCARNO-BETA
Beta-Alanine is a naturally occurring beta amino acid that is produced in the liver.
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Beta-Alanine is a naturally occurring beta amino acid that is produced in the liver. Beta alanine has been identified as a precursor to carnosine synthesis. Beta Alanine can increase carnosine concentrations, causing biochemical processes to delay muscle fatigue. It is suitable for sports, where the high intensity continues.
Sustained Release CarnoSyn® Beta-Alanine
When it comes to purity, safety and efficiency, there is no other type of beta-alanine that rivals the level of CarnoSyn®, patented and recognized worldwide as the benchmark for beta-alanine quality. The latest innovation from CarnoSyn® is a tablet with the Sustained Release System. This keeps beta-alanine in the body longer and is better absorbed.
The only side effect of beta-alanine is paraesthesia; tingling of the skin, often in the limbs (hands, feet, arms, legs) and face. To avoid this tingling, beta-alanine had to be taken in small doses several times throughout the day. With SR CarnoSyn® this is a thing of the past, because thanks to the SR System more beta-alanine is released in a gradual way.
How does Beta-Alanine work?
Creatine mainly works on the ATP-CP Energy System. Once the creatine phosphate supply is depleted (after 10 seconds), the body mainly uses glucose as an energy source. Due to the breakdown of glucose or glycogen during high intensive exercise, the body produces lactate and H + ions (Lactic Acid System, see Figure 1). The accumulation of H + ions is the cause of muscle acidification. The body itself can buffer the ions with the help of carnosine, but only to a certain extent. As long as the training continues, the carnosine levels will no longer be sufficient. This leads to muscle fatigue and a decrease in strength.
Beta Alanine is a non-essential amino acid. Together with the amino acid L-Histidine, it produces Carnosine. The body normally has enough L-Histidine, but beta-alanine must be taken through the diet. Beta-alanine is present in low concentrations in poultry, fish and meat.
In most sports, the body uses not one, but several energy systems. This depends on the intensity and duration of the training. Beta Alanine is very effective for sustained high intensity exercise starting from 30 seconds to 4 minutes. To optimize the different energy systems, beta-alanine is often combined with creatine.
Suitable for:
Athletics
Football & Field sports
Swimming & Rowing
Basketball
Martial Arts & MMA & Boxing
Cycling
The active ingredients per daily serving (6 tabs)
4.8g SR CarnoSyn® Beta-Alanine
Content: 120 tabs.
Data sheet
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Beta-Alanine is a naturally occurring beta amino acid that is produced in the liver.
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