Reference: SYNTECH-CREAMONO
Creatine Monohydrate from SynTech Nutrition increases physical performance during consecutive spurts of short, high intensity exercises. Therefore, it is suitable for fitness, body building, martial arts, sprinters and other explosive sports. Cyclists and football players also sometimes have to do spurts and therefore also use the ATP energy system during their sport.
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Creatine Monohydrate from SynTech Nutrition increases physical performance during consecutive spurts of short, high intensity exercises. Therefore, it is suitable for fitness, body building, martial arts, sprinters and other explosive sports. Cyclists and football players also sometimes have to do spurts and therefore also use the ATP energy system during their sport.
How does Creatine work?
Creatine is a substance in the body that is found in every human cell. It functions as an energy store. In the body, creatine is synthesized from the amino acids glycine, arginine and methionine.
All body cells use adenosine triphosphate (ATP) as an energy source. When a cell needs energy, one phosphate is split from ATP. This process releases energy and converts the “high-energy” ATP into “low-energy” adenosine diphosphate (ADP). The phosphate that has been split, combines with creatine to form creatine phosphate (CP). Creatine Phosphate releases the phosphate back into the ADP, and this process “recharges” the ADP, turning it back into ATP. So with the help of the energy store creatine phosphate, it is possible to regenerate ATP continuously. Creatine phosphate levels and the regeneration of ATP play a key role when the body has to put in intensive and repetitive effort.
Suitable for:
Fitness & Body Building
Martial Arts & MMA & Boxing
Athletics (sprint)
Football & Field sports
Cycling
Powerlifting
The active ingredients per serving (5g)
5g Creatine Monohydrate
Content: 300 g
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Creatine Monohydrate from SynTech Nutrition increases physical performance during consecutive spurts of short, high intensity exercises. Therefore, it is suitable for fitness, body building, martial arts, sprinters and other explosive sports. Cyclists and football players also sometimes have to do spurts and therefore also use the ATP energy system during their sport.
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