Improve the way you move with the new Bowflex® LateralX® trainer. It is the ultimate full-body cardio machine with low impact on the joints. Move in THREE directions so that you activate exactly the muscles that you use in daily life.
The M5 is Bowflex's best-equipped Max Trainer. With the revolutionary 14-minute max-interval method you save a lot of time during your cardio training at home.