With the Hammer Speed-Motion BT cross trainer, a heart rate controlled and a wattage controlled training is possible, which guarantees a healthy cardiovascular training. You have perfect control and know exactly whether your training is effective and healthy at the same time.
The M5 is Bowflex's best-equipped Max Trainer. With the revolutionary 14-minute max-interval method you save a lot of time during your cardio training at home.
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