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HVT stands for Hybrid Velocity Training, a new way of exercising in which cardio training is combined with strength exercises. It therefore offers very fast results: in just over 18 minutes a day you can burn calories and do muscle development.
With this all-in-one functional fitness bench for the home you can do countless total body workouts. Technogym Bench combines resistance bands, hexagon dumbbells, weighted knuckles and a fitness mat in one compact bench.
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The Technogym App is now available on Google Play & App Store. Get it now.
